That's awesome! Good for you...anything done mindfully is a meditation as far as I'm concerned.
So much better than eating an entire chocolate Easter bunny.
i'm not sure there's anything better than eating a chocolate easter bunny.
Good point, Laurie.
True...until the moment of truth on the scales the next morning.
Did this existential crisis involve baby goats? Or should you be so lucky?
No, with your encouragement, I let the baby goats scamper out of my mind. But I was reading Viktor Frankel's "Man's Search for Meaning," which has to do with his experience in various concentration camps.
Ah. That could do it.
Of course it worked!