Showing posts with label Wake Robin. Show all posts
Showing posts with label Wake Robin. Show all posts
Friday, May 10, 2019
Bisou's TV Interview
I never knew she was such a publicity hound, but she sure did like the camera: https://www.wcax.com/content/news/Dog-walking-group-at-Wake-Robin-gets-more-seniors-outside-509741431.html
Friday, April 3, 2015
Bisou Loses Three Friends
During the ten minutes or so that it took my spouse and me to decide to move to Wake Robin, we asked the resident couple with whom we were having dinner if they could tell us one thing they did not like about the community. The woman shook her head--she couldn't think of anything--but her husband said "Yes, there is one thing: you make friends with people, and then they die."
Now, barely four months into her therapy dog practice in Linden, Wake Robin's nursing care facility, Bisou has lost some of her best friends.
On our weekly visits, not everyone reacts to Bisou with the same degree of enthusiasm. Some people are too ill to do much more than give her a silent smile and a tentative pat. Others are more interested in talking to Bisou's human retinue, especially to the young male staff member who accompanies us and on whom they dote with grandparently affection.
But you can always tell the dog people. Their faces light up as we come in the room and they pat their knees and invite Bisou up into their laps. She looks into their eyes and they go into rhapsodies, telling her what a good girl she is, how smart, and what beautiful long red ears she has. Then they tell her about the dogs they used to have. Long-dead German Shepherds, Cocker Spaniels, Irish Setters, Labs, and Poodles big and small come back to life in these conversations, walking the kids home from school, retrieving pheasants, wolfing down a stolen box of cookies.... Bred to be a good sport, Bisou listens and lets herself be held. When it's time to go she hops down and walks out of the room, nose to the ground, hoping for an errant crumb. The dog lovers keep their eyes on her as she leaves. "Look at that tail," they exclaim. "It never stops!"
Over the last few weeks, three of Bisou's most affectionate admirers have died. One week they were there, frail but dressed and sitting up, asking her for kisses, telling stories, oblivious to the red and gold hairs that she shed on their clothes. And the next week they were gone, and the doors to their rooms, which used to be decorated with posters and photos and signs saying "Visitors Welcome!" were closed.
It isn't easy to walk with Bisou past those newly closed doors. But I'm grateful that I have her to keep me from taking comfort in the veil of secrecy with which our culture surrounds the end of life. I know that the pleasure that our visits bring to the residents of Linden is only a small and momentary thing. But while we're there, Bisou sitting on a narrow lap, me kneeling on the floor and trying to keep her from sliding off, we are fully invested in the moment which, in the end, is all that the resident in her wheelchair, Bisou with her wagging tail, and I really have.
Now, barely four months into her therapy dog practice in Linden, Wake Robin's nursing care facility, Bisou has lost some of her best friends.
On our weekly visits, not everyone reacts to Bisou with the same degree of enthusiasm. Some people are too ill to do much more than give her a silent smile and a tentative pat. Others are more interested in talking to Bisou's human retinue, especially to the young male staff member who accompanies us and on whom they dote with grandparently affection.
But you can always tell the dog people. Their faces light up as we come in the room and they pat their knees and invite Bisou up into their laps. She looks into their eyes and they go into rhapsodies, telling her what a good girl she is, how smart, and what beautiful long red ears she has. Then they tell her about the dogs they used to have. Long-dead German Shepherds, Cocker Spaniels, Irish Setters, Labs, and Poodles big and small come back to life in these conversations, walking the kids home from school, retrieving pheasants, wolfing down a stolen box of cookies.... Bred to be a good sport, Bisou listens and lets herself be held. When it's time to go she hops down and walks out of the room, nose to the ground, hoping for an errant crumb. The dog lovers keep their eyes on her as she leaves. "Look at that tail," they exclaim. "It never stops!"
Over the last few weeks, three of Bisou's most affectionate admirers have died. One week they were there, frail but dressed and sitting up, asking her for kisses, telling stories, oblivious to the red and gold hairs that she shed on their clothes. And the next week they were gone, and the doors to their rooms, which used to be decorated with posters and photos and signs saying "Visitors Welcome!" were closed.
It isn't easy to walk with Bisou past those newly closed doors. But I'm grateful that I have her to keep me from taking comfort in the veil of secrecy with which our culture surrounds the end of life. I know that the pleasure that our visits bring to the residents of Linden is only a small and momentary thing. But while we're there, Bisou sitting on a narrow lap, me kneeling on the floor and trying to keep her from sliding off, we are fully invested in the moment which, in the end, is all that the resident in her wheelchair, Bisou with her wagging tail, and I really have.
Monday, February 23, 2015
Leaving The House
Lake Champlain is frozen over, and for all I know, frozen solid as well. But in these sub-zero mornings, if there is no wind and the sun is out, the dogs and I go for a cabin-fever abatement stroll. The walk is short, but the preparation takes forever.
First I put the invisible fence collars on Wolfie and Bisou and let them out into the back yard to relieve themselves. Because I don't completely trust the invisible fence (would the dogs stay within if, say, a catamount showed up?), and because I don't want them to bark at some hardy Wake Robin resident snow-shoeing by, I always go out with them, but not until I've put on an old parka of my husband's, and rubber boots.
Back inside, I take off the parka and the boots, and exchange the dogs' invisible fence collars for their regular collars and leashes. This causes Bisou to twirl and gyrate with glee, and to launch mock attacks at Wolfie's head, which in turn make him yodel and howl.
While this is going on, I put on an extra sweater and gather my hat, scarf, and gloves. I slather some tingly lip balm on my lips. I put on my long winter coat and reach down to start the zipper, which gets stuck. Why is it, I wonder, that we can put a man on the moon but are forced to struggle with zippers all winter long?
Next I get Bisou's little coat, and plead with her to be still so we can, sometime before the next storm hits, go for our walk. I put her legs through the arm holes and start the zipper up the back, only it too gets stuck. Why is it that we can put a man...etc.
I put on my winter boots, the made-in-China-of-man-made materials ones that I can slip into without having to tie laces, a great time-saver these days. Then I get Bisou's four little boots, and call her. But she's still leaping circles around Wolfie and now her leash has gotten tangled with his, so I go and separate them.
The sight of her boots ratchets up her excitement, and I struggle to thrust her floppy feet into the stiff, narrow boots. The boot instructions say to tie the velcro straps tightly around the leg, but I always worry about cutting off her circulation. As a result, she often casts a shoe during walks, and with the wind blowing straight off the North Pole, I have to get both dogs to STAND STILL for crying out loud, take off my gloves, and put the shoe back on.
We are now ready for our walk. But wait--are the emergency poop bags in my right pocket, the house key in the left? I should probably put on yak-traks, too, in case of ice, but I can't bear the idea of putting on one more thing, so I don't.
Outside the cold is...invigorating. The locals are calling this an "old-fashioned Vermont winter." We flatlanders console ourselves thinking what havoc it's wreaking on the tick population. The Wake Robin sugaring brigade, of which my spouse is a novice member, is gearing up for action, checking the sap lines for squirrel damage. Spring, they hope, will come again this year.
The dogs and I trudge along slowly--me, because I'm looking out for black ice; Wolfie, because of his pathetic lameness; and Bisou because of her boots, which force her to fling her legs sideways and use lots more energy than she normally would (this is a good thing). But when I take my eyes off the pavement and look up at the sky, for the first time in forever I feel the warmth of the sun on my face.
First I put the invisible fence collars on Wolfie and Bisou and let them out into the back yard to relieve themselves. Because I don't completely trust the invisible fence (would the dogs stay within if, say, a catamount showed up?), and because I don't want them to bark at some hardy Wake Robin resident snow-shoeing by, I always go out with them, but not until I've put on an old parka of my husband's, and rubber boots.
Back inside, I take off the parka and the boots, and exchange the dogs' invisible fence collars for their regular collars and leashes. This causes Bisou to twirl and gyrate with glee, and to launch mock attacks at Wolfie's head, which in turn make him yodel and howl.
While this is going on, I put on an extra sweater and gather my hat, scarf, and gloves. I slather some tingly lip balm on my lips. I put on my long winter coat and reach down to start the zipper, which gets stuck. Why is it, I wonder, that we can put a man on the moon but are forced to struggle with zippers all winter long?
Next I get Bisou's little coat, and plead with her to be still so we can, sometime before the next storm hits, go for our walk. I put her legs through the arm holes and start the zipper up the back, only it too gets stuck. Why is it that we can put a man...etc.
I put on my winter boots, the made-in-China-of-man-made materials ones that I can slip into without having to tie laces, a great time-saver these days. Then I get Bisou's four little boots, and call her. But she's still leaping circles around Wolfie and now her leash has gotten tangled with his, so I go and separate them.
The sight of her boots ratchets up her excitement, and I struggle to thrust her floppy feet into the stiff, narrow boots. The boot instructions say to tie the velcro straps tightly around the leg, but I always worry about cutting off her circulation. As a result, she often casts a shoe during walks, and with the wind blowing straight off the North Pole, I have to get both dogs to STAND STILL for crying out loud, take off my gloves, and put the shoe back on.
We are now ready for our walk. But wait--are the emergency poop bags in my right pocket, the house key in the left? I should probably put on yak-traks, too, in case of ice, but I can't bear the idea of putting on one more thing, so I don't.
Outside the cold is...invigorating. The locals are calling this an "old-fashioned Vermont winter." We flatlanders console ourselves thinking what havoc it's wreaking on the tick population. The Wake Robin sugaring brigade, of which my spouse is a novice member, is gearing up for action, checking the sap lines for squirrel damage. Spring, they hope, will come again this year.
The dogs and I trudge along slowly--me, because I'm looking out for black ice; Wolfie, because of his pathetic lameness; and Bisou because of her boots, which force her to fling her legs sideways and use lots more energy than she normally would (this is a good thing). But when I take my eyes off the pavement and look up at the sky, for the first time in forever I feel the warmth of the sun on my face.
Monday, February 2, 2015
Neurons Firing Overtime
I could have danced all night...
Well, not really. After an hour or so of trying to remember long-forgotten steps--twinkles and grapevines and promenades--I was pretty well done in. It had been a couple of decades since I'd last put on my suede-soled shoes and fox trotted or jitterbugged, and I am not the dancer I once was. But it's good to be a dancer again.
Last Friday at Wake Robin we inaugurated what we hope will be a long string of ballroom dances. There were round tables with white cloths, a sizable wood floor, and music by Tommy Dorsey and Glenn Miller. About twenty of us showed up--more women than men, as is always the case where moving to music is expected. For some, those big band sounds were the music that their parents danced and fell in love to. For others, it was the music of their high school days.
If a couple of years ago you had shown me a video of last Friday's scene, with me in it, I would have been incredulous. Possibly dismayed. Even frightened. What, me, in a retirement community, in the company of people some of whom are less than fleet of foot?
Like many Americans, I had bought into the superstition that old age is somehow contagious, and that the only way to keep ourselves young is to pretend that we will go on as we are forever. How ignorant I was of the many meanings and faces of aging, of its relative and unpredictable nature, of its inevitability and its gifts.
About Friday night, you really had to be there. There were ardent jitterbuggers, serene waltzers. There were women dancing with women, and people dancing with people who were using walkers and canes. At one point I asked a white-haired man who had just finished doing a competent waltz to dance with me.
"I would like to very much," he said. "But I'm tired. It happens when you're ninety-eight." So we sat together and watched the dancers.
I've heard that dancing activates the neurons in the pleasure centers of the brain, and that watching people dance has the same effect. Whether on the floor or off it, pleasure neurons were firing overtime at Wake Robin Friday night.
After an hour or so of steady dancing, we'd all had enough. As my husband, who was in charge of the tech end of things, turned off various switches and I went to fetch our coats prior to stepping out into yet another sub-zero gale, I smiled at the various things the dancers had left behind--a single glove, a bottle of red wine, a woolly scarf. The lost-and-found department at Wake Robin does a brisk business.
It wasn't until we got back to the cottage that I realized I'd left my water bottle behind.
Well, not really. After an hour or so of trying to remember long-forgotten steps--twinkles and grapevines and promenades--I was pretty well done in. It had been a couple of decades since I'd last put on my suede-soled shoes and fox trotted or jitterbugged, and I am not the dancer I once was. But it's good to be a dancer again.
Last Friday at Wake Robin we inaugurated what we hope will be a long string of ballroom dances. There were round tables with white cloths, a sizable wood floor, and music by Tommy Dorsey and Glenn Miller. About twenty of us showed up--more women than men, as is always the case where moving to music is expected. For some, those big band sounds were the music that their parents danced and fell in love to. For others, it was the music of their high school days.
If a couple of years ago you had shown me a video of last Friday's scene, with me in it, I would have been incredulous. Possibly dismayed. Even frightened. What, me, in a retirement community, in the company of people some of whom are less than fleet of foot?
Like many Americans, I had bought into the superstition that old age is somehow contagious, and that the only way to keep ourselves young is to pretend that we will go on as we are forever. How ignorant I was of the many meanings and faces of aging, of its relative and unpredictable nature, of its inevitability and its gifts.
About Friday night, you really had to be there. There were ardent jitterbuggers, serene waltzers. There were women dancing with women, and people dancing with people who were using walkers and canes. At one point I asked a white-haired man who had just finished doing a competent waltz to dance with me.
"I would like to very much," he said. "But I'm tired. It happens when you're ninety-eight." So we sat together and watched the dancers.
I've heard that dancing activates the neurons in the pleasure centers of the brain, and that watching people dance has the same effect. Whether on the floor or off it, pleasure neurons were firing overtime at Wake Robin Friday night.
After an hour or so of steady dancing, we'd all had enough. As my husband, who was in charge of the tech end of things, turned off various switches and I went to fetch our coats prior to stepping out into yet another sub-zero gale, I smiled at the various things the dancers had left behind--a single glove, a bottle of red wine, a woolly scarf. The lost-and-found department at Wake Robin does a brisk business.
It wasn't until we got back to the cottage that I realized I'd left my water bottle behind.
Tuesday, January 27, 2015
Bulletin From Sabbatical
As the winter solstice came and went I found my resistance to posting on this blog, which had been growing through the summer and fall, impossible to overcome. I'd been writing here for seven years, and my blogging well had run dry. It was time to let it replenish.
We spent ten years in a house with a recalcitrant water well, and I learned the hard way to pay attention to its moods and its periodic needs for rest and recuperation. No matter how high the pile of dirty laundry, if the water level was low there was nothing to do but wait for it to slowly rise again.
So after New Year's I decided to give myself a sabbatical.
It's not just the seven years of posting that finally got to me. Our move to Wake Robin last summer, followed by my daughter's cancer diagnosis, had discombobulated me at a deeper level than I realized. Thankfully, my daughter is doing very well, which means that we are slowly beginning to breathe again. The move to Wake Robin feels like the right decision, but it has made a radical change in how we live, and that brings with it its own quandaries and dilemmas.
Why is it, for example, that now that I no longer keep chickens or grow vegetables or cook or shop for groceries (or post on my blog) I seem to have less time than ever? Maybe it's because the chickens and the gardening, etc. have been replaced by other stuff that I cannot resist, such as:
--A surprisingly demanding yoga class twice a week
--Weekly visits with Bisou to the residents of Wake Robin's nursing facility
--Daily recorder practice, and duets with my recorder buddies once or twice weekly
--Dinner with fellow residents three or four times a week (optional, but fun)
--Daily dog walks (not optional)
--Daily walks to the community center for meals and classes (2/3 mile round trip) often in a sub-zero gale
--English country dancing once a week
--Ditto ballroom dancing...
For a former hermit, let alone a hermit with CFS, this is a major shift in activity level. You should know that, compared with my fellow residents, who hike, snowshoe, ski, garden, maintain the community trails, sing, serve on committees, make maple syrup (locally known as "sugaring"), and practically run the place, I am the very soul of sloth. But one does what one can.
Sometimes, when things get quiet, I hear a faraway tinkling, as of water falling drop by drop into the depths of my writing well. There's not enough to run a load of laundry yet, but there may well be by sugaring time.
We spent ten years in a house with a recalcitrant water well, and I learned the hard way to pay attention to its moods and its periodic needs for rest and recuperation. No matter how high the pile of dirty laundry, if the water level was low there was nothing to do but wait for it to slowly rise again.
So after New Year's I decided to give myself a sabbatical.
It's not just the seven years of posting that finally got to me. Our move to Wake Robin last summer, followed by my daughter's cancer diagnosis, had discombobulated me at a deeper level than I realized. Thankfully, my daughter is doing very well, which means that we are slowly beginning to breathe again. The move to Wake Robin feels like the right decision, but it has made a radical change in how we live, and that brings with it its own quandaries and dilemmas.
Why is it, for example, that now that I no longer keep chickens or grow vegetables or cook or shop for groceries (or post on my blog) I seem to have less time than ever? Maybe it's because the chickens and the gardening, etc. have been replaced by other stuff that I cannot resist, such as:
--A surprisingly demanding yoga class twice a week
--Weekly visits with Bisou to the residents of Wake Robin's nursing facility
--Daily recorder practice, and duets with my recorder buddies once or twice weekly
--Dinner with fellow residents three or four times a week (optional, but fun)
--Daily dog walks (not optional)
--Daily walks to the community center for meals and classes (2/3 mile round trip) often in a sub-zero gale
--English country dancing once a week
--Ditto ballroom dancing...
For a former hermit, let alone a hermit with CFS, this is a major shift in activity level. You should know that, compared with my fellow residents, who hike, snowshoe, ski, garden, maintain the community trails, sing, serve on committees, make maple syrup (locally known as "sugaring"), and practically run the place, I am the very soul of sloth. But one does what one can.
Sometimes, when things get quiet, I hear a faraway tinkling, as of water falling drop by drop into the depths of my writing well. There's not enough to run a load of laundry yet, but there may well be by sugaring time.
Labels:
CFS
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continuing care retirement communities
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maple syrup
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sabbatical
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therapy dogs
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writer's block
Tuesday, August 12, 2014
Dog Walk in the Gloaming
Wolfie had one of his bad-limp days on Sunday, and I was thinking maybe he shouldn't come on our evening walk. But when it was time to leave, my husband decided to join us and, hating to leave Wolfie alone, I put leashes on him and Bisou and we set off on one of Wake Robin's many paths.
You could wander practically forever in the woods here. The paths themselves are a thing of beauty, meticulously cleared, with lots of signs so you don't get lost, and little plank bridges over awkward spots that always make me think of Japan. You'd think people come to places like Wake Robin to get away from chores. But here the residents tap maples and boil sap for syrup; keep honeybees; do battle against buckthorn and poison parsnip; and maintain the trails. It's the Vermont take on aging.
The woods at this time of year are starting to get that slightly toasted look--the acid greens of spring giving way to the avocado shades of late summer--and on the tips of distressed trees and bushes you can see tinges of red. The birds, finished with their parenting duties, are mostly silent now. The crickets are still chirping, but their slower rhythm tells me that fall is around the corner.
Bisou and I led the way down the darkened path. Behind me Wolfie hopped on three legs--I could hear the heavy thud of each step as he came down on his good front left. He was panting loudly with the effort. "Do you think he'll get exhausted when we were far from home?" I asked my husband. "At least the ground on the paths is easier on his joints than asphalt," he said.
It's hard to know what to do about Wolfie. He spent a day at a diagnostic center a couple of weeks ago, and had lots of x-rays, which showed abnormal bone growth on his metatarsals. His joints are clear--it's not arthritis. The bone growth could be caused by cancer or by a horrible fungus, but the vets agree that either of those would have made him much sicker by now. We've tried him on different kinds of pain meds, none of which appear to make any difference.
He doesn't seem to be in acute misery. His coat looks fine and his appetite is good. He's mostly enthusiastic about going on walks. But oh, the sight of that big black dog hopping clumsily on three legs!
While Wolfie hopped and I worried, Bisou was busy collecting teeny tiny sticky burrs all over her long, wavy ears, the gold feathers on her legs and belly, and her lovely red tail. Every day after our walk I have to comb the things out of her coat, and lately they've gotten so bad that I'm almost tempted to stop walking in the woods and stay on the paved paths. But as soon as the weather turns cool the ticks will hatch again (spring and fall are their favorite seasons), and then the woods will be out of bounds until the serious cold arrives.
We walked for almost an hour, and by the time we neared the house Wolfie had stopped hopping. This could either mean that he no longer hurt, or that he was so tired of walking on three legs that he had to put his bad foot down despite the pain. Of one thing there was no question, though: he was happy.
So at least for now, while the days are long and we're still able, before the ticks hatch and the snow flies, we'll keep on walking the paths.
You could wander practically forever in the woods here. The paths themselves are a thing of beauty, meticulously cleared, with lots of signs so you don't get lost, and little plank bridges over awkward spots that always make me think of Japan. You'd think people come to places like Wake Robin to get away from chores. But here the residents tap maples and boil sap for syrup; keep honeybees; do battle against buckthorn and poison parsnip; and maintain the trails. It's the Vermont take on aging.
The woods at this time of year are starting to get that slightly toasted look--the acid greens of spring giving way to the avocado shades of late summer--and on the tips of distressed trees and bushes you can see tinges of red. The birds, finished with their parenting duties, are mostly silent now. The crickets are still chirping, but their slower rhythm tells me that fall is around the corner.
Bisou and I led the way down the darkened path. Behind me Wolfie hopped on three legs--I could hear the heavy thud of each step as he came down on his good front left. He was panting loudly with the effort. "Do you think he'll get exhausted when we were far from home?" I asked my husband. "At least the ground on the paths is easier on his joints than asphalt," he said.
It's hard to know what to do about Wolfie. He spent a day at a diagnostic center a couple of weeks ago, and had lots of x-rays, which showed abnormal bone growth on his metatarsals. His joints are clear--it's not arthritis. The bone growth could be caused by cancer or by a horrible fungus, but the vets agree that either of those would have made him much sicker by now. We've tried him on different kinds of pain meds, none of which appear to make any difference.
He doesn't seem to be in acute misery. His coat looks fine and his appetite is good. He's mostly enthusiastic about going on walks. But oh, the sight of that big black dog hopping clumsily on three legs!
While Wolfie hopped and I worried, Bisou was busy collecting teeny tiny sticky burrs all over her long, wavy ears, the gold feathers on her legs and belly, and her lovely red tail. Every day after our walk I have to comb the things out of her coat, and lately they've gotten so bad that I'm almost tempted to stop walking in the woods and stay on the paved paths. But as soon as the weather turns cool the ticks will hatch again (spring and fall are their favorite seasons), and then the woods will be out of bounds until the serious cold arrives.
We walked for almost an hour, and by the time we neared the house Wolfie had stopped hopping. This could either mean that he no longer hurt, or that he was so tired of walking on three legs that he had to put his bad foot down despite the pain. Of one thing there was no question, though: he was happy.
So at least for now, while the days are long and we're still able, before the ticks hatch and the snow flies, we'll keep on walking the paths.
Labels:
Cavalier King Charles Spaniels
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dog behavior
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dog health
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dogs
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German Shepherds
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healthy aging
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Vermont
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Vermont weather
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Wake Robin
Monday, August 4, 2014
Warrior Pose
The average age of the women in my yoga class at Wake Robin is, I'm guessing, somewhere in the eighties. And because she announced it proudly as she introduced herself to me, I know that at least one of us is in her mid-nineties.
Although there are chairs spaced around the room for those who need them, the class is more demanding than I expected. We begin with a couple of breaths in mountain pose, and dive right into forward bends, down-face dogs, warrior asanas, cobra, eagle, bridge, boat and, my nemesis, tree and dancer, the balance poses.
Fourteen years of yoga have taught me what Catholics call "custody of the eyes." That means that I limit my vision roughly to the area of my mat, and with the exception of the standing poses I mostly practice with eyes closed, doing my best to focus on my breath, my inner sensations, the state of my soul. Still, I do get an occasional glimpse of what is going on around me.
And this is what I see. I see arms that won't rise all the way up, legs that barely bend at the knee, backs that won't arch, hands that cannot touch the floor. Bending forward, touching my nose to my knee, I ask wonder, "If I couldn't reach the floor with my hands, or flex my knees, would I even think of coming to yoga?"
But those arms are reaching as high as they can; those knees are striving to bend; and with each forward bend, hands stretch closer to the floor. The instructor guides us into warrior one. I raise my arms as high as I can, keeping them close to my ears, and pushing my shoulders down. My eyelids flutter open and I see someone in front of me whose right arm won't go up at all, but whose left is raised defiantly towards the sky.
This, it dawns on me, is the real warrior pose, the pose of courage and strength, and what we aging yoginis practice on Friday mornings is the real yoga--no head stands, plows, peacocks or crows--just showing up and doing whatever each of us can reasonably do, accepting ourselves and the cards the universe has dealt us.
By the way, of all the yoga classes I've been in--and they number well over a dozen--this one chants the most harmonious om's of all.
Although there are chairs spaced around the room for those who need them, the class is more demanding than I expected. We begin with a couple of breaths in mountain pose, and dive right into forward bends, down-face dogs, warrior asanas, cobra, eagle, bridge, boat and, my nemesis, tree and dancer, the balance poses.
Fourteen years of yoga have taught me what Catholics call "custody of the eyes." That means that I limit my vision roughly to the area of my mat, and with the exception of the standing poses I mostly practice with eyes closed, doing my best to focus on my breath, my inner sensations, the state of my soul. Still, I do get an occasional glimpse of what is going on around me.
And this is what I see. I see arms that won't rise all the way up, legs that barely bend at the knee, backs that won't arch, hands that cannot touch the floor. Bending forward, touching my nose to my knee, I ask wonder, "If I couldn't reach the floor with my hands, or flex my knees, would I even think of coming to yoga?"
But those arms are reaching as high as they can; those knees are striving to bend; and with each forward bend, hands stretch closer to the floor. The instructor guides us into warrior one. I raise my arms as high as I can, keeping them close to my ears, and pushing my shoulders down. My eyelids flutter open and I see someone in front of me whose right arm won't go up at all, but whose left is raised defiantly towards the sky.
This, it dawns on me, is the real warrior pose, the pose of courage and strength, and what we aging yoginis practice on Friday mornings is the real yoga--no head stands, plows, peacocks or crows--just showing up and doing whatever each of us can reasonably do, accepting ourselves and the cards the universe has dealt us.
By the way, of all the yoga classes I've been in--and they number well over a dozen--this one chants the most harmonious om's of all.
Labels:
exercise
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healthy aging
,
self acceptance
,
Wake Robin
,
yoga
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yoga poses
Friday, August 1, 2014
Verging on Vegan
Having just watched Forks Over Knives for the second time, I'm verging on going vegan. The stars of the film are Drs. Campbell and Esselstyn. Silver-haired, ultra-fit, and bursting with energy in their eighties, they made me think that perhaps, if I ate a "whole-food, plant-based diet...centered on whole, unrefined, or minimally refined plants" I too could be ultra-fit and bursting with energy.
For a long time now I have been mostly vegetarian, using meat only as a "condiment," in deference to my spouse's carnivorous preferences. And since coming to Wake Robin, which offers a mind-boggling variety of food choices, I have almost completely banished animals from my plate.
I have not, however, abandoned animal products. It would not be impossible to eat a vegan diet at Wake Robin, but it wouldn't be much fun. However, since the Forks Over Knives diet "excludes or minimizes (italics mine)" animal products (as well as highly refined foods, and oils), I figured that a reasonable compromise would be to eat a daily vegetarian meal in the dining hall, and make the two other meals, which I prepare in the cottage, as vegan as possible. And while I was at it, I would give up desserts other than fruit.
The problem with a vegan diet, as far as I'm concerned, is that it's time consuming. It makes sense that, if you take the heavy foods--meat, fish, eggs, cheese, butter, oils, sugar--out of the diet, you have to put a lot of light foods in. This means a lot of shopping, and a lot of chopping.
The Forks Over Knives site gives a plethora of vegan (as well as mostly gluten- and sugar-free) recipes, all of which sound tasty to me. But oh, the lists of ingredients! A seemingly simple Burrito Bake includes shredded potatoes, nutritional yeast, onion, bell pepper, zucchini, crimini mushrooms, a handful of beans, a lime, basil, garlic powder, oregano, chili powder, pepper flakes, diced tomatoes, black beans, and fresh cilantro. But that is nothing compared to the Shepherd's Pie, which calls for twenty-seven ingredients.
Being an enthusiastic undertaker of projects, I can see myself heading out to the store with a two-page shopping list. I can even see myself doing all that chopping--I rather enjoy chopping, actually. But what gives me pause is what to do with the leftover ingredients.
Say I wanted to make a simple batch of vegan blueberry muffins, which calls for twelve Medjool dates, non-dairy milk, oats, millet, baking powder, cardamom, applesauce, lemon zest, blueberries and walnuts. I assume that Medjool dates, whatever they are, come in packages of more than twelve, so that after eating the muffins I would be left with a considerable number of highly caloric dates which, like the non-dairy milk, won't last forever. I can envision the jar of applesauce moldering in the back of the fridge along with the forgotten remains of the zested lemon. The oats, blueberries and walnuts wouldn't be a problem to dispose of, but I have my doubts about the cardamom. As for the leftover millet, maybe I could buy a canary--canaries will sing for millet.
Still, the radiant health and exuberant vitality of Drs. Campbell and Esselstyn made such an impression on me that I'm willing to give this almost-vegan way of life a try. I'll share my impressions along the way--if suddenly you see me posting daily, you'll know it's working.
Labels:
carnivores
,
Drs. Campbell and Esselstyn
,
Forks Over Knives
,
healthy aging
,
healthy eating
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veganism
,
vegetarianism
,
Wake Robin
Monday, July 7, 2014
A Time To Cook--or Not
For everything, as we know, there is a season: a time to plant, a time to reap; a time to laugh, a time to weep. A time to cook...and a time to refrain from cooking.
My time to cook began in the Summer of Love of 1967. Now, as of our move to Wake Robin a month ago, the time to refrain from cooking has arrived. And not a moment too soon.
I got married just before feminism made its second pass through the American consciousness, when it was not considered particularly attractive for young ladies to be in graduate school, which I was. Cooking, on the other hand, we were told was a feminine adornment and essential to the health of a marriage, so I strove to broaden my repertory, which prior to the wedding had been limited to boiling eggs.
It wasn't easy to produce a salad, meat, two veg and dessert seven days a week on our grad student income, and things got more complicated when our daughters began to eat solid foods. Now, in addition to finances, I had three people's tastes to consider, plus I was starting to become aware, along with the rest of America, of the effects of diet on health.
At around this time I fell under the spell of The Mother Earth News, and became persuaded that the only way to keep my family from an early grave was to put on the table food that I had personally grown: broccoli from my garden, apples from my trees, eggs from my hens, milk from my goats, and bread baked with my own two hands (though the flour came from the store).
This had a lot of charm, but it was a ton of work. Once they'd eaten their first home-grown omelette and drunk their first miraculous glasses of goat's milk, home-grown food became the norm and my family gradually ceased to exclaim about the wonderfulness of my efforts. And, children being what they are, the girls turned up their snub little noses at my hard-won broccoli, and pined for McDonald's.
Nevertheless, I persevered. I still got pleasure from the garden and the goats, but cooking became a chore. I've known people, all of them male, who say they come home from a day's work and look forward to making a creative dinner--they say it relaxes them. I was not born to be one of these people. I was born to marry one.
But I hadn't. My husband declared himself willing to help, but on his terms: TV dinners, soups by Campbell's, and green beans from the garden of the Jolly Green Giant. Convinced that on such a diet we'd all be dead within the year, I shooed him out of the kitchen, gritted my teeth, and cooked on.
Years passed. We moved from country to city to country again. The city interludes were less arduous, because at least I wasn't producing the food, but I still had to shop for it. I knew, as I opened my eyes every morning, that unless I caved and we ordered pizza, before I went to my rest that night I was going to have to do something about dinner.
And for almost fifty years, I did.
Now that's behind me. Our monthly fees include lunch or dinner, in the informal cafe or the formalish (this being Vermont) dining room. The food is, almost without exception, lovely, and of astounding variety. I eat more vegetables here than I ever did before. Wake Robin is an important presence in the local farm-to-table movement, so the food is pretty much guilt-free.
Is there nothing I miss of my own cooking? Certainly: garlic sauteed in olive oil; salads consisting entirely of arugula; bread with, again, olive oil. But our cottage kitchen is the most modern I've ever had, and its cupboards contain my old cast iron pans and well-worn wooden spoons. There's a bottle of olive oil in the pantry, and a paper bag with the remains of last summer's garlic crop. There's no reason I can't whip up a little Mediterranean dish anytime I really feel the urge. I've even given some hazy consideration to getting deeply into bread making again. And maybe I will--in the winter perhaps...
But for now, every day I rejoice in the knowledge that the season to refrain from cooking has arrived.
My time to cook began in the Summer of Love of 1967. Now, as of our move to Wake Robin a month ago, the time to refrain from cooking has arrived. And not a moment too soon.
I got married just before feminism made its second pass through the American consciousness, when it was not considered particularly attractive for young ladies to be in graduate school, which I was. Cooking, on the other hand, we were told was a feminine adornment and essential to the health of a marriage, so I strove to broaden my repertory, which prior to the wedding had been limited to boiling eggs.
It wasn't easy to produce a salad, meat, two veg and dessert seven days a week on our grad student income, and things got more complicated when our daughters began to eat solid foods. Now, in addition to finances, I had three people's tastes to consider, plus I was starting to become aware, along with the rest of America, of the effects of diet on health.
At around this time I fell under the spell of The Mother Earth News, and became persuaded that the only way to keep my family from an early grave was to put on the table food that I had personally grown: broccoli from my garden, apples from my trees, eggs from my hens, milk from my goats, and bread baked with my own two hands (though the flour came from the store).
This had a lot of charm, but it was a ton of work. Once they'd eaten their first home-grown omelette and drunk their first miraculous glasses of goat's milk, home-grown food became the norm and my family gradually ceased to exclaim about the wonderfulness of my efforts. And, children being what they are, the girls turned up their snub little noses at my hard-won broccoli, and pined for McDonald's.
Nevertheless, I persevered. I still got pleasure from the garden and the goats, but cooking became a chore. I've known people, all of them male, who say they come home from a day's work and look forward to making a creative dinner--they say it relaxes them. I was not born to be one of these people. I was born to marry one.
But I hadn't. My husband declared himself willing to help, but on his terms: TV dinners, soups by Campbell's, and green beans from the garden of the Jolly Green Giant. Convinced that on such a diet we'd all be dead within the year, I shooed him out of the kitchen, gritted my teeth, and cooked on.
Years passed. We moved from country to city to country again. The city interludes were less arduous, because at least I wasn't producing the food, but I still had to shop for it. I knew, as I opened my eyes every morning, that unless I caved and we ordered pizza, before I went to my rest that night I was going to have to do something about dinner.
And for almost fifty years, I did.
Now that's behind me. Our monthly fees include lunch or dinner, in the informal cafe or the formalish (this being Vermont) dining room. The food is, almost without exception, lovely, and of astounding variety. I eat more vegetables here than I ever did before. Wake Robin is an important presence in the local farm-to-table movement, so the food is pretty much guilt-free.
Is there nothing I miss of my own cooking? Certainly: garlic sauteed in olive oil; salads consisting entirely of arugula; bread with, again, olive oil. But our cottage kitchen is the most modern I've ever had, and its cupboards contain my old cast iron pans and well-worn wooden spoons. There's a bottle of olive oil in the pantry, and a paper bag with the remains of last summer's garlic crop. There's no reason I can't whip up a little Mediterranean dish anytime I really feel the urge. I've even given some hazy consideration to getting deeply into bread making again. And maybe I will--in the winter perhaps...
But for now, every day I rejoice in the knowledge that the season to refrain from cooking has arrived.
Labels:
cooking
,
domestic arts
,
feminism
,
retirement
,
self-sufficiency
,
sustainability
,
The Mother Earth News
,
vegetable gardening
,
Wake Robin
Friday, June 27, 2014
Country Dog/City Dog
For all her posh breeding--Cavalier King Charles Spaniels were favorites of Charles II of England--Bisou is a country dog, accustomed to a daily ramble through the landscape.
In our previous house, the minute I let her out she would disappear into the woods, which in fall were her exact color, or into the tall grass of the field. When--certain that coyotes and catamounts were salivating after her--I shrieked "Bisou, come!" she would streak back to me, her feathers encrusted with burrs and her back crawling with ticks when the weather was warm, or soaked to the skin and with baseball-sized ice balls clinging to her coat when it wasn't.
What never changed was the speed of her short legs, the way her ear curls streamed behind her head, and the ecstatic smile on her face.
In her childhood I took her to obedience classes, where we were introduced to "walking on a loose leash"--a kinder, gentler version of the strict heeling that my earlier dogs and I had been taught. While she was not the star of the class, she wasn't a disaster, either--at least not on Wednesdays at 7 p.m., when we gathered in the same building with the same dogs and people and smells.
But whenever I took her to new surroundings, her training went out the window. The solution was, of course, to take her to a different place every day and practice walking on a loose leash--meaning that the instant she began to pull I would stop, and resume walking only when she released tension on the leash. This stopping and going was to be done over and over and over, day after day, until it dawned on her that, if she wanted to get anywhere, she had better make sure she wasn't pulling.
You can guess what happened. The training was so mind-numbingly repetitive and frustrating that I wasn't very disciplined about it, especially since Bisou needed a lot of exercise and she could get it in fifteen minutes running full tilt out in the field or in ten minutes retrieving balls. The stop-and-go walks may have exercised her patience--they certainly did mine--but they provided neither of us with physical exercise. So when the classes ended, though I continued perfecting her recalls and her stays, I hardly ever leashed her again.
Although we're not actually in a city--it's nothing but verdant woods and meadows around here--the rules for dogs are city rules, and dogs must be leashed at all times. I agree with and observe this rule, but oh, I wish I'd persevered when Bisou was a pup.
She only weighs eighteen pounds, but she has the heart of an Iditarod champion, and she would gladly pull me all up and down the hilly Wake Robin paths. So I'm teaching her to walk on a loose leash all over again.
I had taught my previous dogs to heel the way everybody did back then: by the "jerk and release" method. And because they were big dogs, I was advised to use a prong collar, which the dogs didn't seem to mind much and which saved my arm from being wrenched out of its socket. But Bisou is a sweet- and innocent-looking dog, and people would call the SPCA if they saw me using a prong collar on her.
So instead I use positive reinforcement, which is about as challenging to my physical coordination as playing the violin. Here is how it works: with Bisou on my left, I hold the leash in my right hand. My left hand holds both a clicker and a tiny piece of mozzarella. As we set out the door, I carol "with me!" and the minute Bisou lurches ahead, which happens right away, I halt.
I stand there like a statue while she, her nose in the air and her front legs practically off the ground, pants "I see a bird! I smell a mouse! I feel the grass! Let me go!" After many minutes, she eventually turns her head towards me; the leash loosens a tiny bit; and I spring into action. I click the clicker and deliver the mozzarella in a single, instantaneous, fluid motion, thus giving Bisou immediate reinforcement for loosening the leash.
This happens maybe ten percent of the time. The rest of the time, I forget to click, or I drop the treat, or I treat first and then click. The thing is, Bisou knows exactly what I want her to do, and what she will get if she does it. But even for a devoted cheese lover the scent of cat or bird or squirrel sometimes takes precedence.
We've been practicing with this technique for three weeks now. Is she getting better? Maybe a little bit. A tiny little bit. There are miles of trails around here--every inch meticulously maintained by the residents themselves--and Bisou and I have years of potentially pleasant walking ahead of us. It is important that we work this out, and I'm not ready to give up yet. But sometimes, in the dark of night, I despair.
In our previous house, the minute I let her out she would disappear into the woods, which in fall were her exact color, or into the tall grass of the field. When--certain that coyotes and catamounts were salivating after her--I shrieked "Bisou, come!" she would streak back to me, her feathers encrusted with burrs and her back crawling with ticks when the weather was warm, or soaked to the skin and with baseball-sized ice balls clinging to her coat when it wasn't.
What never changed was the speed of her short legs, the way her ear curls streamed behind her head, and the ecstatic smile on her face.
In her childhood I took her to obedience classes, where we were introduced to "walking on a loose leash"--a kinder, gentler version of the strict heeling that my earlier dogs and I had been taught. While she was not the star of the class, she wasn't a disaster, either--at least not on Wednesdays at 7 p.m., when we gathered in the same building with the same dogs and people and smells.
But whenever I took her to new surroundings, her training went out the window. The solution was, of course, to take her to a different place every day and practice walking on a loose leash--meaning that the instant she began to pull I would stop, and resume walking only when she released tension on the leash. This stopping and going was to be done over and over and over, day after day, until it dawned on her that, if she wanted to get anywhere, she had better make sure she wasn't pulling.
You can guess what happened. The training was so mind-numbingly repetitive and frustrating that I wasn't very disciplined about it, especially since Bisou needed a lot of exercise and she could get it in fifteen minutes running full tilt out in the field or in ten minutes retrieving balls. The stop-and-go walks may have exercised her patience--they certainly did mine--but they provided neither of us with physical exercise. So when the classes ended, though I continued perfecting her recalls and her stays, I hardly ever leashed her again.
Although we're not actually in a city--it's nothing but verdant woods and meadows around here--the rules for dogs are city rules, and dogs must be leashed at all times. I agree with and observe this rule, but oh, I wish I'd persevered when Bisou was a pup.
She only weighs eighteen pounds, but she has the heart of an Iditarod champion, and she would gladly pull me all up and down the hilly Wake Robin paths. So I'm teaching her to walk on a loose leash all over again.
I had taught my previous dogs to heel the way everybody did back then: by the "jerk and release" method. And because they were big dogs, I was advised to use a prong collar, which the dogs didn't seem to mind much and which saved my arm from being wrenched out of its socket. But Bisou is a sweet- and innocent-looking dog, and people would call the SPCA if they saw me using a prong collar on her.
So instead I use positive reinforcement, which is about as challenging to my physical coordination as playing the violin. Here is how it works: with Bisou on my left, I hold the leash in my right hand. My left hand holds both a clicker and a tiny piece of mozzarella. As we set out the door, I carol "with me!" and the minute Bisou lurches ahead, which happens right away, I halt.
I stand there like a statue while she, her nose in the air and her front legs practically off the ground, pants "I see a bird! I smell a mouse! I feel the grass! Let me go!" After many minutes, she eventually turns her head towards me; the leash loosens a tiny bit; and I spring into action. I click the clicker and deliver the mozzarella in a single, instantaneous, fluid motion, thus giving Bisou immediate reinforcement for loosening the leash.
This happens maybe ten percent of the time. The rest of the time, I forget to click, or I drop the treat, or I treat first and then click. The thing is, Bisou knows exactly what I want her to do, and what she will get if she does it. But even for a devoted cheese lover the scent of cat or bird or squirrel sometimes takes precedence.
We've been practicing with this technique for three weeks now. Is she getting better? Maybe a little bit. A tiny little bit. There are miles of trails around here--every inch meticulously maintained by the residents themselves--and Bisou and I have years of potentially pleasant walking ahead of us. It is important that we work this out, and I'm not ready to give up yet. But sometimes, in the dark of night, I despair.
Labels:
Cavalier King Charles Spaniels
,
dog behavior
,
dog training
,
dogs
,
leash training
,
Wake Robin
Monday, June 23, 2014
The Dog of Thresholds
The ancient Greeks and Romans had a class of gods, called liminal deities, who specialized in thresholds. These gods kept watch over people as they went in and out of rooms, moved house, or set off on ships into the unknown.
In our cottage, instead of a god of thresholds, we have a dog of thresholds. Whenever I go from the den into the living room, from the living room into the porch, or from the dining area into the kitchen, my black German Shepherd Wolfie is there, sprawled across the threshold, protecting it.
In the course of defending our various thresholds, Wolfie may well cause an accident. He is quite a long dog, and there is no way for us to squeeze past his recumbent form, so we have to step over him, which is fine unless we're in a hurry or carrying something or not paying attention. But he is so devoted to guarding thresholds that I have to believe that he knows what he's doing, and we need to accept the risk of stumbling over him.
If the Greeks and Romans considered liminal deities essential, why should we assume that we have outgrown our need for them? Can it be mere coincidence that Wolfie has taken to threshold sprawling just as we have moved to a new house and embarked on a new way of life at Wake Robin?
There is a second deity in the house: Bisou, the goddess of sofas and cozy chairs, whose function is to keep the spot from which I have just gotten up from getting cold. True to her Cavalier genes, she is also the goddess of laps, preventing me from floating upwards like a balloon and banging my head against the ceiling. She is as uncompromising about this as Wolfie is about lying across thresholds, so again I have to believe that Bisou is on a divinely ordained mission to keep me grounded in the most literal sense.
The life change we have just been through--downsizing and embarking on what some call "a cruise on the river Styx"--has been a transition to boggle most minds. But anchored to my reading chair by a snoozing Bisou, and with Wolfie guarding the nearest threshold, there's little for me to complain about.
In our cottage, instead of a god of thresholds, we have a dog of thresholds. Whenever I go from the den into the living room, from the living room into the porch, or from the dining area into the kitchen, my black German Shepherd Wolfie is there, sprawled across the threshold, protecting it.
In the course of defending our various thresholds, Wolfie may well cause an accident. He is quite a long dog, and there is no way for us to squeeze past his recumbent form, so we have to step over him, which is fine unless we're in a hurry or carrying something or not paying attention. But he is so devoted to guarding thresholds that I have to believe that he knows what he's doing, and we need to accept the risk of stumbling over him.
If the Greeks and Romans considered liminal deities essential, why should we assume that we have outgrown our need for them? Can it be mere coincidence that Wolfie has taken to threshold sprawling just as we have moved to a new house and embarked on a new way of life at Wake Robin?
There is a second deity in the house: Bisou, the goddess of sofas and cozy chairs, whose function is to keep the spot from which I have just gotten up from getting cold. True to her Cavalier genes, she is also the goddess of laps, preventing me from floating upwards like a balloon and banging my head against the ceiling. She is as uncompromising about this as Wolfie is about lying across thresholds, so again I have to believe that Bisou is on a divinely ordained mission to keep me grounded in the most literal sense.
The life change we have just been through--downsizing and embarking on what some call "a cruise on the river Styx"--has been a transition to boggle most minds. But anchored to my reading chair by a snoozing Bisou, and with Wolfie guarding the nearest threshold, there's little for me to complain about.
Thursday, June 19, 2014
How I Survived the Move
From the first conversation about how maybe it was time to leave the house on the hill, it only took us five months to move into our cottage in Wake Robin, near Lake Champlain. Some people take years to complete the process of choosing and then moving to a retirement community, but we said, "Why prolong the agony? Let's get it over with."
This was my husband's and my fourteenth move since the Summer of Love of 1967, and you'd think that all that practice would have made us into pros, but this was by far the hardest move of all. Since we were swapping a 2400 square-foot house with ten closets plus attic, basement, and outbuildings, for a 1400 square-foot cottage with four closets, we had to get rid of most of our stuff.
You will be surprised to hear that during this period I was not my sweet unflappable self. In fact the combined anxieties about disposing of truckloads of belongings, and getting it all done in time for the move turned me into a sort of emotional porcupine.
And when, weary and guilt-ridden after a day of packing and sorting and flinging quills at my spouse, I tried to take a break, the chaos around me made it hard to relax. Unclassifiable objects mocked me from half-filled boxes; the dogs, anxious and bored, followed me panting from room to room; and there was no comfortable place to sit. At the rate I was going, when we finally arrived in Wake Robin I would have to go not into independent living, but into skilled nursing.
That was when the universe sent me the inspiration to re-read War and Peace. For $.99 Tolstoy's masterpiece wafted into my Kindle and wafted me away from my chaotic Vermont homestead and into 19th century Russia.
I quickly realized that, in the decades since I'd first read the book, either Tolstoy had become a much better writer or I had become a better reader. My jaw fell open at the masterful characterizations--Natasha's childish arms; Pierre's spectacles; Princess Mary's timidity. My preference for the characters had changed as well. In my twenties I had had eyes only for the intense, handsome Prince Andre, but now it was plump Pierre's soul that captivated me. And those battle scenes that had bored me almost to death I now found fascinating--in part because they confirmed my suspicion that there is no "art of war," just a lot of noise and confusion and sheer dumb luck, or lack of it.
The day the movers came, I hardly noticed, so immersed was I in the battle of Borodino. And Napoleon's retreat from Russia got me through the first hectic twenty-four hours at the cottage. But the best part of this second reading of War and Peace was being able to take refuge in Tolstoy's voice, which remained the same, both powerful and serene, throughout my travails. For the last week in the old house, that voice was the only constant in my life, and every time I dove into the book I thought, "does Tolstoy know, wherever he is, how grateful I feel?"
Despite my porcupine impersonations--or perhaps because of them--the move went without a hitch. In fact, when the movers first arrived, the driver went through the house with me--up to the top floor and down to the basement, out to the garage and the old milking room--and as he passed the piles of neatly packed and labeled boxes he whistled and said, "boy, you've really got things under control here!" It was one of the proudest moments of my life.
This was my husband's and my fourteenth move since the Summer of Love of 1967, and you'd think that all that practice would have made us into pros, but this was by far the hardest move of all. Since we were swapping a 2400 square-foot house with ten closets plus attic, basement, and outbuildings, for a 1400 square-foot cottage with four closets, we had to get rid of most of our stuff.
You will be surprised to hear that during this period I was not my sweet unflappable self. In fact the combined anxieties about disposing of truckloads of belongings, and getting it all done in time for the move turned me into a sort of emotional porcupine.
And when, weary and guilt-ridden after a day of packing and sorting and flinging quills at my spouse, I tried to take a break, the chaos around me made it hard to relax. Unclassifiable objects mocked me from half-filled boxes; the dogs, anxious and bored, followed me panting from room to room; and there was no comfortable place to sit. At the rate I was going, when we finally arrived in Wake Robin I would have to go not into independent living, but into skilled nursing.
That was when the universe sent me the inspiration to re-read War and Peace. For $.99 Tolstoy's masterpiece wafted into my Kindle and wafted me away from my chaotic Vermont homestead and into 19th century Russia.
I quickly realized that, in the decades since I'd first read the book, either Tolstoy had become a much better writer or I had become a better reader. My jaw fell open at the masterful characterizations--Natasha's childish arms; Pierre's spectacles; Princess Mary's timidity. My preference for the characters had changed as well. In my twenties I had had eyes only for the intense, handsome Prince Andre, but now it was plump Pierre's soul that captivated me. And those battle scenes that had bored me almost to death I now found fascinating--in part because they confirmed my suspicion that there is no "art of war," just a lot of noise and confusion and sheer dumb luck, or lack of it.
The day the movers came, I hardly noticed, so immersed was I in the battle of Borodino. And Napoleon's retreat from Russia got me through the first hectic twenty-four hours at the cottage. But the best part of this second reading of War and Peace was being able to take refuge in Tolstoy's voice, which remained the same, both powerful and serene, throughout my travails. For the last week in the old house, that voice was the only constant in my life, and every time I dove into the book I thought, "does Tolstoy know, wherever he is, how grateful I feel?"
Despite my porcupine impersonations--or perhaps because of them--the move went without a hitch. In fact, when the movers first arrived, the driver went through the house with me--up to the top floor and down to the basement, out to the garage and the old milking room--and as he passed the piles of neatly packed and labeled boxes he whistled and said, "boy, you've really got things under control here!" It was one of the proudest moments of my life.
Labels:
continuing care retirement communities
,
downsizing
,
moving
,
Tolstoy
,
Vermont
,
Wake Robin
,
War and Peace
Monday, June 16, 2014
Here We Are
I finally found my drawing tools, so I made a picture of our cottage:
Legend:
1. The Adirondacks
2. Lake Champlain (visible only in winter)
3. Weird little gingko
4. My portable citrus orchard
5. Grassy knoll mowed weekly by angels in human form
As you can see, my Vermont is still quite green...
Legend:
1. The Adirondacks
2. Lake Champlain (visible only in winter)
3. Weird little gingko
4. My portable citrus orchard
5. Grassy knoll mowed weekly by angels in human form
As you can see, my Vermont is still quite green...
Labels:
continuing care retirement communities
,
downsizing
,
independent living
,
moving
,
Vermont
,
Wake Robin
Thursday, May 22, 2014
Ta-Ta For Now
I guess I'll never be one of those heroic bloggers who manage to post every day no matter what is going on in their lives.
What is going on in my life right now is our impending move to a cottage at Wake Robin, a retirement community just south of Burlington, a stone's throw from Lake Champlain.
When I first envisaged this move, I thought I could keep up posting at least once a week, but I'm not managing even that. And it's not as if I don't have plenty to write about. In fact, it's probably the overabundance of topics that, as much as the sorting and packing, has kept me from posting.
Nothing prompts intensive soul searching like having to hold in your hands and make a decision about every single object in your house. Some day I may write about all that has been going through my mind this winter and spring. Paradoxically, this shedding of an old life and jumping into a new one requires the recklessness and optimism of youth, not to mention its energy.
But at present all I can think about is trolling liquor stores for empty cardboard boxes, keeping an eye on my dwindling stock of packing tape, and getting rid of the horrible odor that remains on my hands after a day wearing disposable gloves (I can't decide which I can tolerate better, to have my hands grimy with newsprint or smelling of rubber.)
So for now I'll go away from these pages, to return sometime in June when we're settled in our tiny abode in the northern reaches of my green Vermont. I'm sure I'll have a couple of stories to tell.
What is going on in my life right now is our impending move to a cottage at Wake Robin, a retirement community just south of Burlington, a stone's throw from Lake Champlain.
When I first envisaged this move, I thought I could keep up posting at least once a week, but I'm not managing even that. And it's not as if I don't have plenty to write about. In fact, it's probably the overabundance of topics that, as much as the sorting and packing, has kept me from posting.
Nothing prompts intensive soul searching like having to hold in your hands and make a decision about every single object in your house. Some day I may write about all that has been going through my mind this winter and spring. Paradoxically, this shedding of an old life and jumping into a new one requires the recklessness and optimism of youth, not to mention its energy.
But at present all I can think about is trolling liquor stores for empty cardboard boxes, keeping an eye on my dwindling stock of packing tape, and getting rid of the horrible odor that remains on my hands after a day wearing disposable gloves (I can't decide which I can tolerate better, to have my hands grimy with newsprint or smelling of rubber.)
So for now I'll go away from these pages, to return sometime in June when we're settled in our tiny abode in the northern reaches of my green Vermont. I'm sure I'll have a couple of stories to tell.
Labels:
blogging
,
continuing care retirement communities
,
downsizing
,
independent living
,
moving
,
Vermont
,
Wake Robin
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